For the first time ever a comprehensive workout regime just for sailors is available on DVD from Annapolis Sailing Fitness!

Harry Legum's twenty years of training & coaching experience has been paying off for some of the world's top sailing athletes such as Olympic gold medalist Anna Tunnicliffe and two-time college All-American & America's Cup tactician Terry Hutchinson.

Annapolis Sailing Fitness now brings these sailing specific exercises that Legum has developed to you in this 35 minute informative and entertaining DVD. These workouts cover every type of sailing, sailing istyle and age - from Opti kids to dinghy sailors to offshore racers to sunset cruisers - and everyone in between.